Community
Take Charge of Your Stress
One upcoming date · Halifax Public Libraries – Tantallon Public Library
- When
- Tue 6 · 6:00 PM
- Where
- Halifax Public Libraries – Tantallon Public Library3646 Hammonds Plains Road, Upper Tantallon
- Age
- All ages
In this single session, you will learn about stress, explore how you experience stress and practice skills you can use to reduce stress symptoms. In partnership with Halifax Peninsula Community Health Teams