Community
Laughter Yoga
One upcoming date · Halifax Public Libraries – Keshen Goodman Public Library
- When
- Sat 3 · 2:00 PM
- Where
- Halifax Public Libraries – Keshen Goodman Public Library330 Lacewood Drive, Halifax
19 car parks mapped within 400 mOpenStreetMap
- Age
- All ages
This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga can help relieve stress, improve your mental health, and promote a better immune system.